Barefoot walking amongst nature
Have you ever walked barefoot in a field? A highly original activity to help you reconnect with yourself.
In the grounds of the Terme di Comano spa, you are in the right place to take a break, kick off your shoes and enjoy the sensory trail. It’s not just about walking barefoot, the idea is to forget everything around you and tune into the sensations that you are feeling.
With 11 different features made from different surfaces to stimulate the soles of your feet during your walk. But that’s not all. You will experience ever-changing sensations which will make you feel more revitalised with every step. The different surfaces include: flat logs, pine cones, gravel, leaves, bark, pebbles, tree trunks with steps cut into them, sand, soil and babbling brooks.
Leave your shoes behind and rediscover contact with the land. Explore the trail with body and mind. Feel direct contact with nature both physically and mentally. The stimulation of natural elements on the soles of your feet makes you feel connected with the earth. A relaxing, revitalising connection.
One step at a time your posture and circulation improve, your feet grow stronger and your senses are awakened. Colours, sounds, scents and aromas stand out. An experience which involves all of the senses.
Breathe, listen to yourself and feel revived in the large park at the Terme di Comano spa. The sensory trail in the grounds of the Terme di Comano spa can be enjoyed independently or in the company of a member of the spa staff as part of the Natural Wellness activities. Admission is free.