Breathe with nature
When you need a breather, come to the forests in the Comano Valley and just breathe. That's all it takes.
The forests represent this land's most valuable assets, a UNESCO Biosphere Reserve thanks to its biodiversity. 5 million trees, releasing 700,000 tonnes of oxygen: a holiday in Comano Dolomites is definitely good for the soul and for the lungs!
Breathe the clean mountain air
Take a walk in the forest or run across a meadow, drinking in the stunning views. The mountain air oxygenates your body and mind. A breath of fresh air for your lungs and brain. A unique, breathtaking sensation!
It’s good to take the time to breathe properly. So slow down. Breathing may be the source of life but we take it for granted. The secret to reconnecting with yourself and reawakening your senses is breathing.
In the green, tranquil surroundings of the park at the Terme di Comano spa, take the time to breathe while walking: breathwalking.
Walking whilst being mindful of your breathing. In contact with nature, learn to walk in a new way whilst feeling your breathing.
One step at a time, one breath at a time, rediscover peace and calm. Feel the pure air pass through your body. Your breath merges with the air of the forest. Listen to your breathing, feel your footsteps.
Rediscover the joy of breathing slowly, at one with nature. In the forests on our mountains, or amidst the ancient trees in the grounds of the spa, you will quickly realise you are in the right place to leave behind the day-to-day frenzy and rediscover your inner balance. Nature works wonders!